Happy marriage means a good nights sleep
Research has shown that women who have a happy marriage are more likely to get a good night’s sleep according to recent research. Women who have unhappy marriages are more likely to suffer from sleep disturbances. However, the researchers posed an interesting question - which comes first - the bad marriage or the poor quality sleep? It’s well known that not getting enough sleep can make you more irritable. Could this be the cause of the bad marriage as this would tend to make women less tolerant and more emotional, but they don’t think so.
Women who were happily married tended to get to sleep faster, have better quality of sleep and less like to have interrupted sleep or to wake up very early in the morning.
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