You can lose weight without beng miserable
I had some clothes made for me that were much too tight and I’ve been putting off having them amended, purely out of laziness. Now, guess what? They fit!! Hubby has told me how well they fit and I had a good laugh. Had to tell him that I could only wear them cos I’d lost some weight and I did it without punishing myself. I’d still like to lose a few more kg but I’ll make it gradual. I’m a lot less wobbly and my spare tyres have definitely come down. I’m a happy camper.
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Habits of highly effective people
Right now I’m reading the 7 Habits of Highly Effective People by Stephen Covey and it has been a great read so far. Some of the principles in it are things I’ve been vaguely aware of but it’s interesting to actually see them in black and white which kind of crystallizes them in your mind. […]
Back on the road to weight loss
Having recovered from my battle with what looked like a tummy bug, I’m back on my path to a sleeker, trimmer and healthier body. My illness did manage to help me trim off 1kg. I can think of more pleasant ways to lose 1kg thanks. My elliptical has started seeing some use again and I […]
