The benefits of exercise
Exercise is great for you, but I’m sure you knew that already. Most of the time we know exactly what we need to do to keep our bodies healthy, but we just won’t do it. We make all sorts of flimsy excuses to avoid these things. The problem is that most of us see exercise as some kind of punishment designed to make us miserable. Well it’s actually supposed to make us happier believe it or not.
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A mother’s work is never done
Having gotten the kids off to sleep, I’m putting up my feet and having a little R&R. I’ve been on my feet most of the evening doing one thing or another. Sandwiches have to be made, lunch boxes packed, uniforms ironed, shoes cleaned etc. To give them credit, the children do help out. They help […]
World autism day
When I heard about the first world autism day I had some mixed feeling. It’s good to raise awareness about a condition that is misunderstood by most people because the symptoms seem to be so vague and ill-defined. What makes the condition more confusing for most people is the fact that it has a spectrum […]
