Getting to know my elliptical trainer

After traveling for the Easter holidays, I’m finally back home and starting to get into my fitness regimen. I spent 30 mins on my new elliptical trainer yesterday and it was quite an interesting experience. It has several programs you can choose from, so I did interval training yesterday. This means that the workout goes through varying degrees of difficulty so you don’t get too tired. I did some sweating but I could still have a conversation with the kids. They were in stitches because they’re not used to seeing me on it. Some stretching and yoga is about as much as we’ve done together. I’d like to do more of that. Kids need exercise as well, especially now they’re on holiday. Hope I can keep motivated to do this everyday.